Background and Experience
Kathy works with adults and couples who are struggling with anxiety, depression, other mood disorders, grief, trauma, everyday stress, life transitions, career issues, and addiction. Kathy has gained experience in a variety of settings including community mental health centers, private practice, and addiction recovery centers.
I am passionate about helping clients find the awareness, insight, and resilience they need to overcome challenges and live a joyful, meaningful, and fulfilling life. My approach in counseling is based on ensuring you feel you are in a safe, nurturing, and supportive space so you can explore your current thoughts and feelings, heal past emotional wounds, and envision and achieve your goals. I consider it a great privilege to be part of client’s unique journey of personal growth. I am trained from the Adlerian perspective; however, I often incorporate cognitive behavioral therapy, strengths-based therapy, and mindfulness techniques in counseling sessions.
Education and Training
Kathy earned her Bachelor’s in Psychology and Sociology from Indiana University in Bloomington, IN. She then went on to earn a Master’s in Integrated Marketing Communication from Northwestern University in Evanston, IL and a Master’s in Counseling and Development from Texas Woman’s University in Denton, TX. Kathy is also a Registered Yoga Teacher (RYT-200), is certified in Myers-Briggs Type Indicator (MBTI), is certified in the Mayo Clinic’s Attention and Interpretation Therapy (AIT), and has training in Mindfulness Based Stress Reduction (MBSR). Kathy is currently a Licensed Professional Counselor Intern under the supervision of Don Zablosky, LPC-S.
Kathy is in the office Tuesdays and Fridays.
Session fees start at $90 and can be lowered based on a sliding scale.
To schedule with Kathy or any of our other therapists, call us today at 469-342-3468!